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OSU Extension

College of Food, Agricultural, and Environmental Sciences

CFAES

A Matter of Balance

Repeats every week until Fri Mar 28 2025.
Friday, February 7, 2025 - 10:00am to 12:00pm
Location:
Franklin Township Building, 132 West Moreland Rd, Wooster, OH 44691
Contact email:
Contact name:
Laurie Sidle
Contact phone:
3302648722

A Matter of Balance - Managing Concerns About Falls

Fridays - February 7, 14, 21, 28 and March 7, 14, 21, 28
10:00am - 12:00pm

Franklin Township Building
132 West Moreland Road
Wooster, OH 44691

This is a FREE program.
Space is limited!

Registration Contact:
Wayne County: Laurie Sidle.31@osu.edu or call 330-264-8722
Holmes County: Kate Shumaker.68@osu.edu or call 330-674-3015

Many older adults experience concerns about falling and restrict their activities. "A Matter Of Balance" is an award-winning program designed to manage falls and increase activity levels.

This program emphasizes practical strategies to manage falls. Learn to view falls as controllable. Set goals for increasing activity. Make changes to reduce fall risks at home and practice exercises to increase strength and balance.

Are you concerned about falls or interested in improving balance, flexibility, and strength? Have you fallen in the past or restricted activities because of falling concerns? Then this program is for you!

a matter of balance flyer