A Matter of Balance: Managing Concerns About Falls
DATES:
8 weeks - Tuesdays
September 29 / October 6, 13, 20, 27 / November 3, 10, 17
TIME: 10 a.m.–12 p.m.
LOCATION:
430 N Main St.
Shreve, OH 44676
COST: Free
For Question or to Register: Please Contact Kaitlynn Tonn at 330-264-8722 or tonn.13@osu.edu
Do you have concerns about falling?
Many older adults experience concerns about falling and restrict their activities.
A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels.
This program emphasizes practical strategies to manage falls. Learn to view falls as controllable. Set goals for increasing activity. Make changes to reduce fall risks at home and practice exercises to increase strength and balance.
Are you concerned about falls or interested in improving balance,
flexibility, and strength? Have you fallen in the past or restricted
activities because of falling concerns? Then this program is for you!
