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OSU Extension

College of Food, Agricultural, and Environmental Sciences


Fall Greetings!

It’s that time again – the Live Healthy Live Well e-mail challenge!

I hope you’re up for it and will sign up to receive the motivational and informative messages put together specifically for this challenge.

I encourage you to share this invite with co-workers, clients, friends, and family.

All are welcome to join in the challenge .

I’m looking forward to our Zero Weight Gain Challenge journey!


2017 Fall Live Healthy Live Well

Email Wellness Challenge

Zero Weight Gain

Who? Any adult wanting to live a healthy life with support from Ohio State University Extension.

What? A “Zero Weight Gain” email challenge, which provides you with two emails a week on a variety of health topics.

Where? In the convenience of your own home, office, or pocket.

When? November 20 - January 2 

How? Click on to register.

Why? We work better together. Supporting one another in living a healthy lifestyle is a smart and fun thing to do.

Participants will learn about these different topics and will be encouraged to adopt healthy behaviors.

Contact: Victoria Birk, for additional information.