The Waddle Works: Staying On Your Feet When Ice and Snow Are Issues
A Matter of Balance: Managing Concerns About Falls is an eight-week class specifically designed to address those worries
Local Workshop Helps Older Adults Reduce Their Fear Of Falling
When wrapping up one of our Stepping On workshops, it was interesting to hear about some of the changes participants had made because of the seven-week program.
“I dejunked my apartment,” said one of them.
Another completed a medication review with her pharmacist and wound up getting a medication change.
Stepping On Workshop Aims To Help People Become More Sure-Footed
Stepping into a new year brings renewed focus on health and well-being. As we age, preventing falls plays an important role in staying healthy, Stepping On is meant to do just that by addressing the risks.
Don't Fear The Fall
Hang On To These Tips To Keep You On Your Feet