A Change Of Perspective Can Help With Overall Attitude
We will all, at some time or another have time to reframe our focus to the big picture.
Save Time and Money With These Simple Meal Prep Tips
Preparing meals in advance can help save money; ultimately save time and remove a stressor from a busy day
Rhubarb Is The Vegetable That Acts Like A Fruit
When thinking of spring foods that aren’t readily available at other times of the year, what comes to mind?
It's Spring Cleaning Season, Which Can Clear Mental Cobwebs, Too
All that scrubbing, sorting, and decluttering is doing more than sprucing up our houses - It boosts our mood and enhances our mental health
Jam-packed Schedules Can Impact Mental Health
When we learn to only schedule up to 60 percent of our day, we have room for the unexpected
Solar Eclipse Information and Viewing Guidelines
Where will you be on April 8 for the Solar Eclipse? The media has shared many stories and there’s a lot of planning by our emergency management officials and the communities to make sure that we are prepared for a huge influx of visitors. According to the Ohio Emergency Management Agency, total solar eclipses occur roughly every 1.5 years somewhere on Earth. Since the founding of the United States, only 21 total solar eclipses have crossed the lower 48 states.
Phishing And Smishing: Get Familiar and Avoid Tax Time Scams
Tax Day, April 15, is fast approaching, and research indicates that the closer we get to it, the more frequent are the schemes
With The Time Change, Consider Tossing Habits That Inhibit Good Night's Sleep
With the time change, I’m really enjoying the extra daylight, but I must admit, the sleep schedule was a little more challenging this year
Leap Day Ideas: Check Off Bucket List Item, Take Social Media Break
2024 is Leap Year, can we find ways to make that extra day count?
Beware Of The Chair, Don't Stay Parked In It All Day
February is Heart Health Month, a time to focus on how we can improve our heart health