Healthy Choices Start At Home When Packing Lunches
Lunchtime is the meal of the day that many eat away from home, let’s explore some tips to make it a little easier
OSU Extension Wayne County Fair Programming Schedule
A zookeeper, professor, wildlife educators, gardeners, artists, bug collectors and a dietitian and herb grower are among the experts coming to the Wayne County Fair
Tips On How To Preserve Food Safely
Many gardens are providing a wonderful harvest. My mother has been canning beans, freezing corn and sharing lots of zucchini with neighbors. You may have many items to share as well in feeling the success of filling the pantry with items for your family to enjoy this winter. In the office and as part of the state food preservation we receive many questions on how to preserve food safely. Here are a few of the most common ones.
National Relaxation Day Provides A Healthy List Of Reasons To Relax
There’s a healthy list of reasons to take time to relax and there’s a fair amount of research that supports taking some “me-time".
Parents' Food Choices Lay The Groundwork For Kids
Balance, variety and moderation. Three words that can apply to so many parts of our lives but today I’m referring to our diets
Check This Out If You Are One Who Routinely Multitasks
Knowing what we want to accomplish in life may be a moving target, but it’s one that we need to keep refining for success
Temporary Unplug From Digital Platforms May Be Eye-Opening Experience
The definition of a digital detox is to intentionally take a break from or reduce the amount of time you spend online on your devices
Being Together As A Family Is Critical For Stable Upbringing
Why is spending family time together important?
Program Allows Students To Make Life Choices In The Real World
Living expenses add up quickly, and before you know it, your paycheck has disappeared
Summer Can Be Hard On A Diabetic; Here Are Tips To Keep You Cool
People who have diabetes (both type 1 and type 2) can feel the heat more intensely than those who do not