Start The To-Do List, Spring Cleaning Can Begin
It’s officially Spring and what a better time to open the windows, let some fresh air in, and do a little Spring cleaning
March Is National Nutrition Month
Nutrition is something we should focus on all year long and through all stages of life, but we can use this month as a friendly reminder about the importance of making good choices
Tips, Tricks for Choosing Healthy Snacks
It’s important to find the right snack that fits your eating style and activity level
Freezer Not Just For Dinner But Also Snacks
Planning freezer meals takes a little bit of planning, prepping, and time but it’s a great way to help ease stress during the week
Motivation Is Not Innate But A Skill That Can Be Learned
You cannot lose motivation because you never owned it in the first place
Valentine's Day Can Be Just As Fun With Homemade Gifts, Treats
Spreading love and kindness doesn’t have to be expensive
Finding Healthy Alternatives For Cravings
With the shorter days and colder weather, I’ve been craving all my favorite winter comfort foods
SteppingOn Fall Prevention Class Returns
Starting March 17, Ohio State University Extension will offer one of our fall prevention programs, Stepping On, at College Hills Retirement Village, 905 Portage Road, Wooster
FCS Offering Free Financial Program
Money 101 is a FREE program that has been created for individuals who want to improve their ability to become financially stable
The USDA Provides Basic Food Safety Tips To Reduce Risk
The U.S. Department of Agriculture offers four basic food safety tips to reduce the risk of food-borne illness during the holiday season